Differences between Normal and Scissor Delivery
Giving birth to a baby is often the case the dream that most women in this world may have. When they have successfully given birth to a baby in the end, most women in this world will feel more than just happy. They often feel like they have had the dream of their life. However, as a matter of fact, the duration of time during which the women have not completely gone through the delivery of the baby yet is one thing that they need to be more concerned about.
When it comes to giving birth to a baby, people are usually quite aware that there are two possible conditions. The first one is known as the normal delivery. Then, the second one is known as the scissor delivery.
A pregnant woman that gives birth to a child sometime after the 36th week but before the 39th week — or in other words, 38 or 41 weeks post LMP — is said to experience a normal delivery to her beloved baby. However, what statistics have always shown so far is that there are only as many as two third of pregnant women out there that give birth to their baby within the period of three weeks close to the expected baby birth date. In addition to that, there are as many as around eighty percent of the pregnant women out there that give birth to a baby within one month of the expected baby birth date.
Headache & Fever Medicine During Pregnancy
Even though it is true that both fever as well as headache are not necessarily dangerous, these two sicknesses are in fact, however, quite annoying. This is even more so when a woman has entered their pregnancy period. But those pregnant women out there will not have to worry too much if they happen to catch a fever or experience headaches when they are pregnant as there are ways they can try to treat the fever and headache.
To treat headache, try making sure to consume enough sugar at all times. Low blood sugar can often be one thing that causes headaches. Do this by always having meals at the proper times and prepare snacks containing high energy around. In addition to that, always drink enough, if not a lot of, water. Lacking of consuming water can often be a cause of a headache as well.
Stay at healthy environment. Also, keep away from loud noises such as loud music or noisy crowded area. Additionally, try lying down in some rooms where it is quiet and raise the feet up. Do this for approximately fifteen minutes.
Use both cold and hot compresses on the area where the headache occur to treat the headache. Do this for about some fifteen minutes and the headache should go. Also, always take enough rest when necessary. Slicing a lemon into wedges and then sucking the juice that pours out of it is also a good idea.
On the other hand, in order to treat fever during pregnancy, get informed on the body temperature in advance. It is of utmost importance to know the exact body temperature. Then, if the body temperature reaches 101 degrees Fahrenheit, it is then time to see the doctor.
Just like treating headache during pregnancy, while treating fever, it is also of utmost importance to take in adequate, if not plenty, water or liquid. Fever can often cause a pregnant woman to get dehydrated in quite no time at all. As a result, the pregnant woman may start feeling morning sickness. When this takes place, get some ice chips to suck. Put on a cool compress on the wrists as well as the forehead. A cool compress can quite easily be made by running a piece of cloth under some cool water.
Take into consideration consuming acetaminophen. However, to do this, see the doctor in advance. Although it is quite safe to consume, it is always best to anticipate everything in advance before anything bad happens.
Painless Exercises for Pregnancy Women
It is often the case that when a woman becomes pregnant, she will try to prepare everything for the sake of her baby. She will often prepare things such as baby cart because her baby will need it. Unfortunately, most pregnant women out there tend to forget something in common. They forget about taking exercises during their pregnancy. Fortunately, there are quite a few painless exercises for a pregnant woman to perform.
Carry out arm or upper back stretching exercise. This is also known as flying arm exercise. To carry this out, put the arms up over the head. At the same time, keep the elbows positioned straight while one palm faces the other palm. Stay this way for a minimum of about twenty seconds. Then, lower the arms to the side. In addition to that, maintain the upper back in a straight position. Eventually, bring together the backs of the hands far behind the back and then stretch them.
Abdominal muscle exercise is another exercise a pregnant woman can do. Yet, prior to carrying out this exercise, it is of utmost importance to make sure that nothing is wrong with the advanced separation. This is meant to prevent further separation.
With that being said, it is important to make sure that there is a seam that runs up and down dividing the abdominal muscle making two halves of the muscle. However, during pregnancy, this seam will soften due to the hormones that show up during pregnancy.
Last but not least, calf stretch exercise is what a pregnant woman can do. To do this, lean against a firm surface — a wall will usually do. Then, reach a leg, any leg, behind and then maintain the heel positioned on the floor. Then, stretch the calf by leaning against the wall. Do this for as long as around twenty or thirty seconds. Repeat this using the legs in turn. This is also a good exercise to carry out in order to reduce cramps that often take place during the night.
Kegel exercise is another good idea. This is to tone the muscle known as pubococcygeal — PC for short. To carry out this exercise, squeeze that particular muscle for up to 5 seconds, relax for another 5 seconds and then squeeze it again. Then, carry out the flutter exercises. This means squeezing and releasing in turns. It is recommended to carry out a hundred times of kegel exercises each day.
What are the Different Stages of Pregnancy
Being pregnant is one thing that is miraculous and often makes every couple in this world happy. Most couples will usually not be able to wait to hold their babies in their arms. They are eager to do this. Yet, it seems that couples will still have to wait as there are stages in pregnancy. This is why the couples may have often heard about people saying something about pregnancy trimester. But what actually takes place during these stages of pregnancy? How are the stages differ from one another?
Well, the first stage is the stage in which a pregnant woman will come across quite a few changes in her life. During the first pregnancy trimester, a pregnant woman will often feel that something is not the same with their breasts to start with. They will also get exhausted more often than before. When they wake up in the morning, they will often feel a morning sickness. Also, a pregnant woman tends to have the need of rushing to the bathroom quite so often. Yet, it is also during the first pregnancy trimester that the baby within the pregnant woman will start showing that it has a heartbeat as well as start moving its limbs that are so tiny and cute.
The second pregnancy trimester, in comparison, may not really have anything special for a pregnant woman. The baby will keep on growing inside her. It is as simple as that. Then, it is not before the sixteenth week that the baby will start showing a pretty strong heartbeat in addition to fine body hair.
The third pregnancy trimester is the final stage of pregnancy. During this time, it is highly recommended that the pregnant woman starts taking lessons on giving birth to their babies as well as breastfeeding them. Then, by around the 35th week of the pregnancy period, the pregnant woman along with the baby within her will be quite ready for the due pregnancy date.
At this point of time, most pregnant women will already get quite used to what is known as a pregnancy calculator. In fact, there are also quite a massive number of pregnancy calculators on the internet that they can take advantage of in order to help them keep track of their pregnancy progress.
Then, in addition to the pregnancy calculator, the pregnant women can also make use of pregnancy wheel. This is in fact a calendar that is meant to help the pregnant women get informed on when they will possibly conceive, when they need to take a test and when they are about to finally give birth to their baby.
Why Folic Acid is Important During Pregnancy Period
It is often the case that the pregnant women out there do not realize that they tend to put their baby into jeopardy even before they conceive. Although it is true that every single pregnant woman out there wants to give the best they can give to their baby, there are quite a few things that they often miss out. One of these things is how important folic acid may turn out to be during their pregnancy period. Most pregnant women out there do not realize that they are in fact risking their baby in case they do not provide the baby with adequate supply of folic acid prior to and during their pregnancy period. A very bad thing that can happen to their baby without adequate folic acid supply is that the baby may have some physical defects.
Folic acid is in fact categorized into vitamin B at its own form. Folic acid is particularly useful in the development as well as the regeneration of the regular cells within the body. Yet, folic acid normally plays a very important role for the development of an unborn baby, especially during the first few weeks of the pregnancy period of the mother-to-be.
Folic acid makes sure that appropriate spinal cord and brain formation can be achieved. This is very important because without this, chances are a miscarriage will take place. In addition to that, the baby may suffer from NTD — which stands for Neural Tube Disorder — as well.
The neural tube disorders can usually come in a pretty wide range of forms such as anencephaly and spina bifida. The neural tube disorders can also come upon the pregnant women giving birth to their babies. The spina bifida, also known as the open spine, may very well lead to leg or bladder paralysis or even some problems in terms of bowel control. The anencephaly, in comparison, is quite fatal as well and is caused by the skull and the brain not developing properly enough.
With that being said, every single pregnant woman out there is recommended to take in folic acid with a dosage of about six hundred micrograms within each day. Even before they get pregnant, a woman is recommended to take in up to about four hundred micrograms within each day. Yet, in most cases, doctors will recommend that the pregnant women take in at least a thousand micrograms of folic acid each day. In fact, this is the amount that is usually contained in most prenatal vitamins available out there.
